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This posting, which concerns a recent study out of UC Berkeley on the relationship between sleep and relationship conflict,...
If you’re in no contact, there’s a 90% chance you’ll hear from your ex at some point. Dating/relationship expert...
The holidays are always so stressful. Why is that? And what can be done to ease the great stresses...
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The need to be perfect, perfectionism, can be a real challenge for people, impacting personal happiness and general well-being. ...
For some, asking for help feels like a threat; the need to do so invariably makes them feel inferior....
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