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Navigating the Political Storm: How to Manage Election Anxiety
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a...
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How to Stay Connected At A Distance? What You Do On Your Own is More Important Than You Think
By: Jennifer Belus. Jennifer has a PhD in Clinical Psychology and works as a researcher at the University of...
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Episode 691: You’re Breaking Your Own Heart When You Break No Contact
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
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Sex in Marriage and Fear of Intimacy
Richard Nicastro, PhD looks at how a fear of intimacy can get in the way of the quality of...
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Episode 506: Never Respond To These Texts From Your Ex (If You Want Them Back)
If you’re in no contact to get your ex back, there’s a 90% chance your ex will reach out...
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How Stress Affects Relationships
How Stress Shows Up in Relationships Even happy couples fight – and sometimes they do it in a way...
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