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The Little Things That Will Make or Break Your Relationship
What is an emotional bid? These attempts at engagement, or emotional bids, are any effort on the part of...
Making the Invisible Visible
“Teamwork makes the dreamwork” – John C. Maxwell When I first had children, like so many mothers in this...
I’m a Therapist and Omicron is Fraying Me Around the Edges
As we transition into 2022, I would like to acknowledge aloud that I am tired. Covid has reminded me...
Men Who Chase Shadows: Secrets, Lies and Acting Out
“Why did I do it? I love my wife, I have so much to lose, why?!” Many of the...
Small Things Often: Ingredients for a Happy Relationship
We asked our followers to share some of the “small words, small gestures, and small acts” their partners do...
Pride, Partnership, and the Need for Emotional Refuge
When Gottman therapists assess relationship health, we are looking for three things above all else: the presence of trust,...
Episode 652: What Happens When You Respond To Breadcrumbs From Your Ex?
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
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