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Episode 691: You’re Breaking Your Own Heart When You Break No Contact
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
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Find the Good News
For those who feel swamped with bad news. Rick Hanson, PhD discusses the brain’s negativity bias and the importance...
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How to Avoid Politics Blowing Up Relationships Over the Holidays
While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the political...
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The Dark Side of Anger: What Every Couple Should Know
It is easier to handle those emotions when we understand what is underneath them. The post The Dark Side...
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