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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
Episode 678: 5 Signs Your Ex Will Eventually Come Back
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
When Therapy Isn’t Working
Richard Nicastro, PhD examines a number of reasons clients can feel like they aren’t getting what they need out...
Episode 650: Will My Ex Miss Me If I Leave Them Alone?
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
4 Signs They Really, REALLY Like You
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
How to Get the Man You Want
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
When a Husband’s Desire for His Wife To Be Happy Gets Tricky
Richard Nicastro, PhD, through the eyes of “Nina,” explores what it can look like when protective love turns into...
Episode 681: Why You Become More Attractive When You Do No Contact
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
