I Got My Ex Girlfriend Back Using No Contact

Differences in a relationship are often seen as something negative, but they actually can serve a great purpose. They...

A familiar moment in human-services work: the second hour of an afternoon session, one partner tightening at the shoulders,...

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...

One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman...

What should you do if you’re in no contact and your ex calls but you miss the call and...

The stigma around seeing a therapist is not nearly what it once was.  In fact, many understand that going...