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One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman...
Linda Graham, MFT looks at the benefits of doing something scary every day which can build the brain’s capacity for...
One of the challenging behaviors we are seeing in couples therapy is gaslighting. While it has become a cliche...
You might find yourself feeling stuck, lonely, and helpless. When your husband yells at you, it can feel scary...
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