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Editor’s note: This article contains mild sexual content. Dr. John Gottman is not only a ground-breaking relationship researcher and...
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Who doesn’t want to be happy? With much of your happiness in your control (40% says Sonja Lyubomirsky, PhD),...
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Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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