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Episode 687: Your Avoidant Ex Misses You If They…
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
Do One Scary Thing a Day
Linda Graham, MFT looks at the benefits of doing something scary every day which can build the brain’s capacity for...
Pride, Partnership, and the Need for Emotional Refuge
When Gottman therapists assess relationship health, we are looking for three things above all else: the presence of trust,...
Valentines Day: Is it Time to Refocus on Your Relationship?
Many relationships have taken a beating over the past months. The preoccupation and distraction of COVID has had consequential...
Episode 706: 9 Signs Your Avoidant Ex Is NEVER Coming Back
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
How to Be More Emotionally Available, and Why
Being emotionally available is the cornerstone of healthy relationships. It allows for openness, communication, intimacy and depth. Then why...
