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Be Humble. Don’t Despair.
These are unprecedented times and we as a nation are being pulled tightly. Tensions have been exceedingly high as...
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10 Signs You Don’t Fight Fair in Your Relationship
Conflict is a part of life and relationships. Though having less conflict is a good thing, having no conflict...
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The Power of Playtime with Dad
Playing with dad does more than just create fun memories—it provides essential brain-building engagement. Surprising new research from the...
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Episode 712: Is My Ex Gone For Good?
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
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Managing Stress: The Power of Mindfulness and Gratitude
Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude...
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