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Find the Good News
For those who feel swamped with bad news. Rick Hanson, PhD discusses the brain’s negativity bias and the importance...
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Middle-Aged Women: Thriving in Emotional & Relationship Transitions
Middle age, often defined as the years between 40 and 65, is a time of significant transition for many...
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Is it Time to Recalibrate Your Life?
Here we are, doing our lives in whatever that looks like for each of us. We pass through our...
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Don’t Let Your Ex Push You Around If You Want Them Back
If you’re trying to get your ex back and you’re doing no contact, your ex may get an attitude...
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Is My Partner a Narcissist?
The Gottman Relationship Adviser is a complete approach to relationship wellness. Measure your relationship health with the research-based Gottman...
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Episode 508: 6 Mind Games Your Ex Plays When They Want You Back
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