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Bridging Love and Breath
Effective communication and emotional connection serve as the bedrock of enduring love inromantic relationships. Yet, amidst life’s challenges, stress...
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What Do You Do When the Bottom Falls Out?
Rick Hanson, PhD and author of Just One Thing and others, reflects upon how to be better able to...
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Rock Solid Marriage
If you’re married, you’ve probably figured out that marriage isn’t always easy. And it’s not supposed to be. Like...
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Gottman Method and Emotionally Focused Therapy
In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy...
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