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Being emotionally available is the cornerstone of healthy relationships. It allows for openness, communication, intimacy and depth. Then why...
Episode 675: How A Secure Person Deals With An Avoidant Pulling Away
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
Break Free from Shame in the Bedroom
Shame, a painful emotion rooted in feelings of inadequacy and unworthiness, can cast a long shadow over our sexual...
Episode 518: 10 Signs Your Breakup Isn’t Permanent
Is your relationship over for good or is there a chance your ex will come back? Dating/relationship expert Lucia...
Episode 601: Why Your Ex Is Still Silent Even Though They Have Feelings For You
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
Your Ex Is Silent For A Reason (It’s Not What You Think)
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
