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Therapy is not magic nor is it a process where a therapist is able to “fix” you. I sometimes...
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Discover Popular Podcasts Music Talk
Effective communication and emotional connection serve as the bedrock of enduring love inromantic relationships. Yet, amidst life’s challenges, stress...
Discover Popular Podcasts Music Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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