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Navigating the Political Storm: How to Manage Election Anxiety
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a...
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What Is My Ex Thinking?
One question that everyone who has been dumped asks is, “What is my ex thinking?” However, no one except...
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Find the Good News
For those who feel swamped with bad news. Rick Hanson, PhD discusses the brain’s negativity bias and the importance...
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Episode 599: THIS Person Will Stop You From Getting Your Ex Back!
If you’re trying to get your ex back, there’s someone you need to watch out for, who may stop...
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