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Identify Gaslighting Then Get the Hell Out
“Gaslighting” is a great word because it so vividly describes the feeling one has when on the receiving end. ...
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The Four Parenting Styles
Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships. The post...
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Episode 574: What is Your Ex Thinking & Feeling?
People want to know what their ex is thinking & feeling during no contact, because it often makes the...
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Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond
Does your effort to support your partner spiral into arguments? Maybe you can relate to Elena and Tom below....
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