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People seeking couples counseling seek change to a relationship dynamic that isn’t working in some way. The problems...
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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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Let’s Talk About The Sex You’re Not Having
“We are in a sexless marriage. I change for bed in the walk-in closet while he changes in the...
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Episode 596: Why You Must Push Your Ex Away If You Want Them Back
When you’ve been dumped, your first instinct is to try to get your ex back. As with most things...
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