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Social Media and Teens
Remember MTV, and the hours of time spent in front of the television (the one in my memory still...
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What is ‘Gray Divorce’?
When couples split after decades together The post What is ‘Gray Divorce’? appeared first on The Gottman Institute.
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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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Episode 578: No Contact vs Radio Silence To Get An Ex Back
If you want your ex back, should you do no contact or radio silence? Dating/relationship expert Lucia explains the...
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Managing Conflict in Blended Families
By compromising with your loved ones, you’re more likely to find a win-win solution. The post Managing Conflict in...
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Healthy Relationships: Assessing the Emotional Safety
Couples seek relationship counseling for numerous reasons. No matter what issues they present to therapy with, it often can...
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