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Episode 674: THIS Is Why You Have NOT Gotten Your Ex Back
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
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Talking with Your Teen: 10 Tips for Meaningful Connection
If the idea of talking with your teen reminds you more of a tug of war than an actual...
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Gottman Method and Emotionally Focused Therapy
In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy...
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D is for Defensiveness
The bride of my youth is delighted that I’m writing about defensiveness. She’s been chuckling under her breath at...
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3 Ways You May Be Breaking No Contact
If you are doing “no contact” in order to get your ex back, you may think you’re doing it...
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