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Painful Holidays: Three Challenging Situations and How to Manage Them
Holidays mean togetherness for family and friends for many, celebrating your most important relationships, enjoying good food and each...
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Cultivating the Wiser Self
Linda Graham, MFT and author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster, shares...
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After the Argument: How to Begin Again
Tools for making up instead of breaking up The post After the Argument: How to Begin Again appeared first...
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Make Your New Year’s Resolutions a Family Affair
It’s that time of year again, when many of us make New Year’s resolutions that we have the best...
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10 Reasons You Need Therapy Now
The stigma around seeing a therapist is not nearly what it once was. In fact, many understand that going...
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We’re on the Brink
I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy session...
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Is it Time to Recalibrate Your Life?
Here we are, doing our lives in whatever that looks like for each of us. We pass through our...
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