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Reflections on Gratitude, Even for the Hard Stuff
Linda Graham, MFT, explores the use of gratitude as a buffer and offers tools to help practice gratitude even...
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Perpetual Problems Around Finances
What are perpetual problems? Perpetual problems are the problems we argue about over and over again. They are part...
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The Little Things That Will Make or Break Your Relationship
What is an emotional bid? These attempts at engagement, or emotional bids, are any effort on the part of...
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The Criticism Defensiveness Cycle
One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman...
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Episode 561: 9 Signs Your Ex Is Emotionally Immature
People often think their ex was a narcissist or selfish, when they were actually emotionally immature. Dating/relationship expert Lucia...
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What Is the Difference Between Stonewalling and Gaslighting?
In any relationship, it’s natural to encounter challenges and conflicts. But what happens when those conflicts turn toxic? Gaslighting...
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