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Episode 557: Why You MUST Reject Your Ex (If You Want Them Back)
If you want to re-attract your ex, being nice, looking good and being flirty will only take you so...
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3 Ways You May Be Breaking No Contact
If you are doing “no contact” in order to get your ex back, you may think you’re doing it...
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8 Ways to Have Lower Conflict Conversations about Money
Conflict about finances is a major relationship stressor for many couples. In fact, money is one of the most...
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Managing Stress: The Power of Mindfulness and Gratitude
Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude...
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