40 Responses To The “I Miss You” Text

With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in...

“I feel like I’m getting grinded down.  I’m starting to lose my resilience,” a friend said to me today...

For those who feel swamped with bad news.  Rick Hanson, PhD discusses the brain’s negativity bias and the importance...

Many relationships have taken a beating over the past months.  The preoccupation and distraction of COVID has had consequential...