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Episode 660: Think You’ll Never Hear From Your Ex Again?
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
Rejection – It’s Not Personal
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
Episode 682: NEVER Say This To Your Ex (If You Want Them Back)
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
Why Rom-Coms Show Timeless Truths About Love
Rom-coms often portray couples as perfect soulmates, effortlessly compatible. But in real life, relationships need work. How do these...
Can You Talk Someone Out of Breaking Up With You?
When someone breaks up with us, our first instinct is usually to try to talk them out of it...
Challenging Behaviors in Couples Therapy
One of the challenging behaviors we are seeing in couples therapy is gaslighting. While it has become a cliche...
