Dec. 15, 202505:17

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    How to Reframe the Way We Talk and Think About Menopause

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Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost your memory, embrace freedom and brighten your mood. “Think of it like a brain remodel project. You’re tearing out the old and something new is emerging,” she says.

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