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How to Avoid Politics Blowing Up Relationships Over the Holidays
While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the political...
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Episode 703: When Your Ex Thinks You Don’t Care Anymore
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
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Obsessed with Control: Addressing Perfectionism and Codependence
For some, asking for help feels like a threat; the need to do so invariably makes them feel inferior....
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Should You Answer If Your Ex Calls?
What should you do if you’re in no contact and your ex calls but you miss the call and...
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How to Listen Without Getting Defensive
Understanding your partner requires the capacity to listen. Really listen. Couples are advised to hear each other’s complaints without...
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OCD, Two Sisters and Their Quest to Encourage Others to Live Presently
Emily and Lindsay are two sisters living with Obsessive-Compulsive Disorder and Anxiety. Through their life experiences, therapy and a...
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