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How Overcontrolling Behaviors Impact Relationships
Overcontrol, defined as excessive or maladaptive self control, can lead to significant problemsin our relationships. People with overcontrolled traits...
What Avoidants Need to Hear So They Don’t Pull Away
If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I’m going to break...
Are Rough Patches in Relationships Normal?
You and your partner are in a tough place. You have a hard time feeling connected and don’t feel...
Calling In The One
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
Is It Trauma Bonding or Love?
The line between love and hate, passion, and pain (especially if you have experienced trauma)can feel as thin as...
