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When new therapy clients sit down in front of me for the first time, my curiosity is always piqued...
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If you’re trying to get your ex back and you’re doing no contact, your ex may get an attitude...
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Gottman Method and Emotionally Focused Therapy
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Why Your Therapist Will Likely Not Give You Advice
Therapy is not magic nor is it a process where a therapist is able to “fix” you. I sometimes...
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How to Reset, Renew and Find Yourself
A lot has happened societally over the last several years. People have had to wrestle with numerous challenges and...
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