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Codependency is an Attachment Issue
Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic...
What Is My Ex Thinking?
One question that everyone who has been dumped asks is, “What is my ex thinking?” However, no one except...
When This is Over
This past year has felt to like it’s been sucked up into a vacuum. Many of us are rubbing...
Episode 663: Social Media Games Your Ex Will Play During No Contact
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
We Teach People How to Treat Us
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
Is Your Avoidant Ex Waiting For YOU To Reach Out?
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
Episode 579: How To Get Your Ex Back When They Don’t Have Feelings For You
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
