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Valentines Day: Is it Time to Refocus on Your Relationship?
Many relationships have taken a beating over the past months. The preoccupation and distraction of COVID has had consequential...
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Episode 599: THIS Person Will Stop You From Getting Your Ex Back!
If you’re trying to get your ex back, there’s someone you need to watch out for, who may stop...
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Seven Tips for Stepfamily Success
The stakes are high in marriage for those looking to get it right the second time around. While remarriage...
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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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10 Insights of Remarkable Parents from a Family Therapist
At any given time, you’ll find four or more parenting books on my Amazon wish list, a few by...
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