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Make Your New Year’s Resolutions a Family Affair
It’s that time of year again, when many of us make New Year’s resolutions that we have the best...
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Episode 710: Avoidant Ex Regret Timeline: When They Actually Start To Miss You
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
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The Edge of Hope: Lessons on Regret for a Marriage in Crisis
No crystal ball can guide us when we sit on hope’s edge, contemplating our marriage’s fate. But the research...
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Reflections on Gratitude, Even for the Hard Stuff
Linda Graham, MFT, explores the use of gratitude as a buffer and offers tools to help practice gratitude even...
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I’m a Therapist and Omicron is Fraying Me Around the Edges
As we transition into 2022, I would like to acknowledge aloud that I am tired. Covid has reminded me...
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