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Jump-Start Your Emotional Health
The New Year or any time is always a good time to reflect upon what changes you’d like to...
Episode 712: Is My Ex Gone For Good?
He broke your heart and now he’s back. Whether you’re feeling confused, hopeful, or even a bit skeptical, dating/relationship...
Happy New Year! The Best of Emotional Health and Relationships 2022
As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going...
Turn Towards Your Partner Instead of a Screen
The next time you are sitting next to your partner and are tempted to look at your phone, turn...
Seven Tips for Stepfamily Success
The stakes are high in marriage for those looking to get it right the second time around. While remarriage...
Episode 650: Will My Ex Miss Me If I Leave Them Alone?
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
What Are We Fighting For?
They were perfectly matched in so many ways. She was a young lawyer (land use law) and so was...
