Not Interested or Not Available?

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...

If you’re in no contact with an avoidant ex, you may think they want distance and don’t care what...

That’s not the kind of gridlock I’m talking about. What I’m talking about is the emotional traffic jam that...

The reign of online dating and its hallmark “swipe culture” is experiencing a steep decline. Apps like Tinder, Bumble,...

Authenticity in your daily living is a sweet congruence of your beliefs, values, feelings about yourself and actions.  Your...

Long before I became a psychologist, the idea of mental health as an Asian American was fraught with complexity....

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...