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The Cellular Benefits of Healthy Relationships
I recently had the pleasure of attending a workshop at my local gym/wellness center by Dr. Molly Maloof; a...
Episode 519: How To Get Your Ex Girlfriend Back (If You Took Her For Granted)
If you took your ex girlfriend for granted, full no contact won’t work on her. It will push her...
Episode 659: Doing THIS Will Make Your Ex Miss You Like Crazy
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
Valentine’s Day: The Gottman Way
Valentine’s Day has a negative (and controversial) reputation as an American holiday for its sentimentalism and commercialization. It is...
Your Avoidant Ex Will Come Back If They Feel This One Emotion
If you’re in no contact with an avoidant ex, you may think they want distance and don’t care what...
Challenging Behaviors in Couples Therapy
One of the challenging behaviors we are seeing in couples therapy is gaslighting. While it has become a cliche...
Episode 598: How To Make Your Ex Regret Breaking Up With You
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
What Do Women Want In and Out of the Bedroom?
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your...
