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“Is It Ever Okay to Argue in Front of the Kids?”
It’s not a matter of “should you argue” but “how you argue.” The post “Is It Ever Okay to...
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Episode 570: The Shocking New Way To Get Over Your Ex
If you’re trying to get over your ex, there’s a shocking new way to do it. It may be...
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Managing Stress: The Power of Mindfulness and Gratitude
Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude...
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Middle-Aged Women: Thriving in Emotional & Relationship Transitions
Middle age, often defined as the years between 40 and 65, is a time of significant transition for many...
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