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Episode 674: THIS Is Why You Have NOT Gotten Your Ex Back
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical...
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I’m Afraid My Ex Is Going To Move On
If you’re doing no contact to get an ex back, at some point you’ll start to worry that if...
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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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Limerence vs. Love in Long-Distance Relationships
Most people have felt that rush of intense emotion when first attracted to someone: the butterflies, the obsessive thoughts,...
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